Our stories do more than retell our past, they dictate the choices we make, the way we connect with ourselves and others, they impact our health and wellbeing in ways that can be both felt and measured.

By exploring our stories through therapeutic writing, we can help heal old wounds and build more preferred lives for ourselves, our communities, and the world. Lofty, I know! So grab your notebook and pen and come see for yourself just how powerful your words can be.